LoLo and Friedo discuss the importance of sleep and rest...not
only for your physical health, but also for your mental and
spiritual health as well.
About the Podcast
The only way to live a blessed and happy life is to be grateful. Every day in every way we must be thankful for all of the gifts we have been given. I feel blessed by my Supreme Being that I call God. You may have other spiritual beliefs they are all the same magical universe working to give us an abundant life. I wish outstanding gratitude for your life.