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Sep 24, 2018

In this episode, LoLo and Lexie explain the difference between reacting and responding.

Sep 17, 2018

In the past 6 months LoLo and Lexie have organically grown Grateful Gratitude into a program that has helped plenty of people.

In this episode, they review their mission and introduce themselves to new listeners.

Sep 10, 2018

Being a Gratitude Hero doesn't take a lot of effort or time...

In this episode, LoLo and Lexie explain that heroes are everywhere and you can be one as well.

Sep 3, 2018

In this episode LoLo and Lexie tackle the concept of Gratitude in Advance.

Visualization can help prepare you for the obstacles that come up from time to time.   

Being Grateful in Advance is a tool you can use to overcome intrusive thoughts.